Change Starts Here

Sim Malin, Nutrition Practitioner (Natural Health Approach)

Ages Served: 18-65+

Appointments: Online, Workshops, F2F

Hello, I'm sim

Transform Your Health. Reclaim Your Life. Feel better. Move better. Live better.

Are you…..

Tired of feeling stuck in a cycle of fatigue, pain, and frustration with your health?

Do you struggle with food cravings, managing your blood sugars, or the constant pull of sugar addiction?

You’re not alone—and you don’t have to navigate this journey alone.

Now is your time  

Understand how your body reacts to the foods you eat.

Develop a practical, sustainable approach to nutrition and lifestyle.

Build a mindset that supports long-term success.

Create a healthier relationship with food.

Whether you’re looking to regain energy, reduce chronic pain, reduce your blood glucose readings, I’ll guide you every step of the way. From personalised coaching to healthy, guilt-free recipes, my programs are designed to help you thrive.

Can you…..

Imagine a life where

You wake up with energy and vitality.

You enjoy food without fear, guilt, or cravings controlling your choices.

Chronic pain and discomfort are no longer a daily battle.

You are not reliant on blood sugar balancing medication  

I’ve been where you are. As someone who transformed my health and reclaimed my life through low-carb nutrition and mindset shifts, I know how powerful small, sustainable changes can be.

What I Do

You Don’T Have To Suffer For Any Longer

  • Education & Empowerment: Whether it’s through workshops, one-to-one support, or my video series, I focus on equipping you with the knowledge to make informed decisions about your health.
  • Metabolic Health Expertise: From understanding the power of protein to managing stress, improving sleep, and moderating alcohol intake, I address the foundational pillars of good health.
  • Real-World Solutions: I specialise in creating practical, sustainable strategies that fit into busy lives. Think quick, low-carb meals with no more than five ingredients or mindset shifts to break free from food addiction.
  • Holistic Support: Beyond nutrition, I address lifestyle factors like stress, sleep hygiene, and environmental influences to create a comprehensive approach to well-being.

The Process

It’s Time To Take Back Control Of Your Life

Ready to Transform Your Life?
Take the first step toward a healthier, happier you.

Work With Me – Book your free discovery call today!
Learn More – Explore how I can support your journey.

Chronic Health Concerns

We are living in an epidemic of lifestyle dis-ease.  Pre-diabetes, type 2 diabetes, high blood pressure, PCOS, Insulin Resistance.  What you eat & what you think can change your life……

Strategy & Implementation

It is all very well knowing the information, but you need support putting it into action.  Goal setting, habit creating and accountability are the keys to success.  If you want to see quick improvements with easy strategies these programs are for you. 

Make this Your Last Program Purchase

This isn’t just another health program—it’s the program. With the right knowledge, tailored guidance, and hardcore accountability, you’ll finally break free from the yo-yo cycle and create lasting change. Because when you combine knowledge with action, magic happens—and this time, it’s for good.

Services

DIY Service

If you feel strong enough and motivated enough to go it alone, then I can provide you with all the resources you need to just get sh*t done yourself! 

Online Program with 121 Accountability

You’ve read all the websites, downloaded all the freebies, and have all the information you need, but you still haven’t moved forward in your health journey.. You need accountability!

Sim, I Need You!

If you are a busy individual who truly needs a magic wand to make you feel & look amazing, then this is for you – 90 days to transform your life.

I'm Here to Help

How We Can Work Together

Stay In Touch

Office

St Albans, Hertfordshire, UK – Zoom, Webinars, Workshops

Phone Number

+ 44 (0)7726 372 955

Email

thebodyworkeruk@pm.me

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