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In a world that pulls us out of our bodies and into our heads, my work is an invitation to return.
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Through skilled, intuitive touch, I help you reconnect with your body, release stored stress, and restore a sense of calm, safety, and balance.
I began my career in 2004 after earning a BSc (Hons) in Health Sciences: Therapeutic Bodywork.
For years, I helped people relieve pain, restore movement, and reconnect with their bodies through massage, reflexology, and hands on therapy.
But eventually, my own body forced me to listen.
After about 5 years of medical investigations, in 2014 I was eventually diagnosed with fibromyalgia. I was exhausted, inflamed, and stuck in survival mode.
Medication was not the answer. I had to look deeper.
Through studying nutrition, nervous system health, and metabolic wellbeing, I was able to completely transform my own health.
This journey deepened my understanding of the body, not just physically, but systemically and emotionally.
Now, I bring together over 25 years of knowledge, experience, and intuitive hands on work to help others reconnect with their bodies and restore balance.
In a world that constantly pulls us out of our bodies and into our minds, my work is an invitation to return. Through skilled, intuitive touch across massage, reflexology, and holistic facial therapy, I help you reconnect with the innate wisdom of your body.
This is not simply about relaxing muscles. It is about unwinding the stress held within your system, calming your nervous system, and creating a genuine sense of safety and ease within yourself.
Here, you are invited to pause, let go, and receive. To soften the noise of the outside world, and remember what it feels like to be truly present, grounded, and at home in your own body.